Monday, November 8, 2010

Quest's End

What I did: I kept a good attitude about things even when I was overwhelmed at times.

What I didn’t do: At times I felt like I was behind. That must mean I wasn’t keeping up.

Why its important: This, “adventure of a quest,” has helped me realize that I can do anything in life. Before this quest I told myself I could get through anything, but now that I have completed it, I can do more than just say it. I can believe it.

How it could’ve been different:
There are two major conclusions I got from this challenge. The first one would have to be that, no matter what culture you’re from; there are always ways to be healthy. No matter what kind of lifestyle you have, or the money you make, it’s up to you to get the most out of life. Live it to its fullest extent because we only get one.
The second conclusion I got ties into the first one a little. “A positive approach in life, will get a person so much further than any other approach.” I believed this before, but after having experienced it first hand, I can say, with all my being, that it actually works. Take every occurrence in life and use it to improve it.

Money vs. Will Power In Relation to Health

I believe that a person’s financial status and their will power directly coincide with that person’s health.
If someone is rich, they are more likely to be able to do the things necessary to be healthy. They have the money to go to the gym or eat at healthy places, whereas, a poorer person might be financially strapped and can’t spend that money on being healthy. Yes, if that rich person doesn’t have the will power to be healthy, then it’s a lost cause.
If a poorer person has the will power to want to be healthy, then there are plenty of inexpensive ways to get there. It might be harder but, in the end, I think they will receive greater satisfaction of a job well done.

Before and After Effects

Kyle Mengwasser
Lauren Rice
Composition 105
11/07/10
Before and After Effects
Out of the ordinary experiences are good ways to reflect upon life and change it for the better. Have you ever noticed that when you live life, day by day, just going through the motions, with no real challenge, it gets old and boring? Have you ever experienced something, “life changing?”  Over the past month or so, I have been participating in a quest with my fellow composition one peers. This adventure has definitely challenged me to take a different perspective on my life. When a person is challenged in life, it might seem difficult and annoying, but in reality, it is a wonderful opportunity to uplift and change your life. I would like to discuss myself, before and after this quest.
The goal of my quest was to figure out what attracts people to certain restaurants, more than others. I wanted to figure this out to see what cultures are healthier than others, and why. Each week, and sometimes more often, I would explore different food cultures. I did this by trying restaurants that served these various cultural foods. I made sure the cultures were different enough to get a good look at the broadest horizon of food as possible.
Going into my quest I was a bit skeptical. I didn’t really like the idea of a quest because it was something I thought of as, “I had to do it,” rather than something I get to do. When I was running different topic ideas through my head, I had a hard time finding a topic that would suit me. I concluded that a quest about food would be the best approach. Who doesn’t love food?
Like a lot of society, I don’t want to change anything that I don’t have to, in life. I enjoy the comfort of the, “known.” Going through each day is so easy when you know what is coming and how to do it. I believe I am a knowledgeable person, when it comes to a lot of things, but when there is an, “unknown,” it stresses me out. It’s hard to tell myself that I can do whatever comes up, when It’s unknown.
This, “adventure of a quest,” has helped me realize that I can do anything in life. Before this quest I told myself I could get through anything, but now that I have completed it, I can do more than just say it. I can believe it.
In an effort to change my life by challenging myself to try new and different food cultures, I have also changed the lives of those around me. In my quest, I have been trying different kinds of food. My family has also participated in this quest in ways, as well. My dad is mostly a meat and potatoes kind of guy, but he enjoys trying new places. My mom has to try a new place every time the family goes out. There have been plenty of places that haven’t been satisfactory, and sometimes it’s a wonder how their business survives. If my mom gets a grey hair to try a new place we often give her a hard time if we don’t have confidence in the place of choice, just because of past choices and experiences. My family has gotten some knowledge and well being out of this quest, as well as I have. I can say, with confidence, that as a family we have made healthier choices and learned what cultures out there are healthier than others.
Now, after having gone through this awesome experience of a quest, I look forward to each day and what it brings. I am excited for the unknown, and what I can get out of it. I know people say this all the time but, “life is truly better with a positive attitude.”
There are two major conclusions I got from this challenge. The first one would have to be that, no matter what culture you’re from; there are always ways to be healthy. No matter what kind of lifestyle you have, or the money you make, it’s up to you to get the most out of life. Live it to its fullest extent because we only get one.
The second conclusion I got ties into the first one a little. “A positive approach in life, will get a person so much further than any other approach.” I believed this before, but after having experienced it first hand, I can say, with all my being, that it actually works. Take every occurrence in life and use it to improve it.


Unhealthy Italian


Felix & Oscars is Des Moines' original and only Authentic Chicago Style Deep Pan Pizza. In addition to pizza, we also serve:
• Traditional Thin Crust Pizza
• Italian Specialty Pasta Dinners
• Sandwiches
• Soups
• Salad
• Appetizers




My mouth is watering while writing this blog. The other side of Italian is the, "not so good for you side."
Although, it might taste amazing, it doesn't do amazing things to you body.

For any of you that haven't tried F & O's, I suggest trying it if you're willing to run a couple extra miles.

Soooooooooooo good!

Healthy Italian






3600 Westown Parkway
West Des Moines, IA 50266
(515) 224-0824

I think the category of Italian food culture can be separated into healthy and unhealthy. some of the Italian foods can be quite bad for you.

olive garden is definitely in the healthy category, with all of the foods that they offer.

Olive Garden can get a little more expensive than other places and maybe that has something to do with why some people are healthier than others.

Saturday, November 6, 2010

Where's the Beef?

Vegetarianism is the practice of following a plant-based diet including fruits, vegetables, cereal grains, nuts, and seeds, mushrooms, with or without dairy products and eggs. A vegetarian does not eat meat, including red meat, game, poultry, fish, crustacean, and shellfish, and may also abstain from by-products of animal slaughter such as animal-derived rennet and gelatin. As some cheeses containing rennet, and gelatin-derived products, contain unfamiliar animal ingredients, however, these products may unknowingly be eaten by vegetarians.
Vegetarianism is adopted for various reasons: ethical, health, environmental, religious, political, cultural, aesthetic, economic, culinary (some people simply do not enjoy consuming meat) or other reasons, and there are a number of vegetarian diets. A lacto-vegetarian diet includes dairy products but not eggs, an ovo-vegetarian diet includes eggs but not dairy products, and an ovo-lacto vegetarian diet includes both eggs and dairy products. A vegan diet excludes all animal products, such as dairy products, eggs, and honey.
Semi-vegetarian diets consist largely of vegetarian foods, but may include fish or poultry, or other meats on an infrequent basis. Those with diets containing fish or poultry may define "meat" only as mammalian flesh and may identify with vegetarianism. A pescetarian diet, for example, includes "fish but no meat". The common use association between such diets and vegetarianism has led vegetarian groups such as the Vegetarian Society to state diets containing these ingredients are not vegetarian, because fish and birds are animals
 

P.F. Changs



http://www.pfchangs.com/index.aspx



I went to P.F. Changs to try the vegetarian side of culture. Even after having the BUDDHA'S FEAST, 
(Vegetable medley with five-spice tofu served steamed or stir-fried) I still need my meat